French toast Friday with Pumpkin


Hello! This morning I grabbed a piece of toast as well as was about to head out on a 14 mile run when my mom called. She’s about 40 miles north of me as well as stated the rain was headed my way.

Yep, not even a mile into my run it started. I decided to cut it back to 10 miles. It seems like 10 miles is my maximum in the rain. I’ve ran 10 miles in the rain here.
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Wait. ខ្ញុំ​បាន​កុហក។ I ran 13 miles in the rain in March. What a slacker I was today

At least I didn’t slack in the Refuel department since breakfast was quite awesome. French toast with a warm pumpkin / whipped cottage cheese mixture, PB as well as sf syrup.

Now I’m chomping on an apple as well as chatting with you nice people  

(source)

Winner of the Bare Fruit Apple Chips is Mike Mudder! I’ve already emailed him.

Ben as well as I are headed to Santa Rosa / Healdsburg this weekend. (We likewise went there in November. You can checked out about it right here as well as it’s likewise when I officially revealed my browse for the very best choc chip cookie.) He has some biz to take care of as well as is dragging me along (since I always drag him to races). I understand SR has a marathon so I’m hoping to discover a location to run a solid double digit run tomorrow. We’ll see!

Question: any type of fun weekend plans?

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